Individual Counseling

Individual Counseling

I love seeing the people I work with heal, grow and go from surviving to thriving! I offer an integrated approach to therapy which means that I combine different therapeutic tools and approaches to fit the needs of the individual client. There is no one size fits all in my approach. So, in addition to traditional talk therapy, I offer mindfulness, hypnotherapy and EMDR.
Most sessions will be 45-60 minutes. We will determine the length of your session together based on your personal goals and treatment plan. I offer in person and video telehealth sessions. Telehealth sessions are covered by all major insurance providers.

My office is 100% paperless so after scheduling an appointment, you will receive an email with the intake paperwork to be completed electronically.

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